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Small Group Personal Training

• 07/03/2026

Jeanette Smith

Become Bodywise

Life has been HEAVY!

The kind of tired that sleep doesn’t fix - where you wake up already worn out, already behind. Sometimes things take more than they give, and this has been one of them.

But I’m still here, still trying ✨

I’d die for my family” is the most overused lie in parenting.

You’re not dying for anyone. You’re sat on the sofa, drink in hand, telling yourself a bedtime story about how much you love them.

Love isn’t what you&rsquo

2nd place 🥈🥹👏🏽

But this medal means so much more than a podium spot. Iuliana has carried more than most over the last few years - grief, full-time work, a family to hold together - and through all of it, she kept showing up. Not because it was e

This post is about to ruffle some feathers, and honestly? Good!

Every single time we look at what’s actually going on, it’s the same story. Weekends? Not tracked. The little picky bites? Not logged. And the “months” turn out

I’m not coaching you from a textbook.

I’ve lived it - the emotional eating, the bouncing between diets and feeling out of control, then swinging the other way into obsessive weight loss.

I know what it feels like to ignore your body a

It’s Dora’s world, we’re just living in it 🐶

Contact

admin@become-bodywise.co.uk

+44 7397 540977

Location

Lionz Den, 3 South March,

Daventry NN11 4PH